Here is where the fun begins! The coaching consultation is your leap into the wellness journey, so we know it's a scary click. Don't be alarmed. You're not selling your soul. The consultation is where we figure out what steps we need to take, whether the Six Month Fix program would be best or less structured, periodic check-ins fit your life better. You fill out a questionnaire to both tell me about you and spark some ideas for you!


Not ready for the commitment of a REAL consultation? Try a Breakout Chat instead. It'll give you a couple of minutes to go over the basics with a coach, without the pressure of a long questionnaire. The chat is a preview of what you would see in a consultation, but wouldn't replace a full consultation when starting on a program.  


Ready to feel fantastic? This is where you start!

Nutrition & Fitness Coaching

Endurance Wellness Coaching